May 2018 - Personal Trainer Lynnwood

Preparing To Have A Successful Thru-Hike Starts With Training

by Lee Welton | May 1, 2018 | Personal Fitness

I originally wrote this article for The Trek, a website dedicated to long distance hiking. You can read it here. The Numbers Don’t Lie Planning a thru-hike year has probably consumed your life for the past few months, or years. Heck, it might even be the...

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Preparing To Have A Successful Thru-Hike Starts With Training

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